Stop Smoking Program
Whether you have been a smoker for 6 months or 20 years, quitting is no easy task. Not only do you have your conscious, logical reasons for quitting battling against your much stronger subconscious reasons for continuing to smoke, you also have a chemical addiction and often an emotional addiction involved.Hypnosis has proven to be a very successful tool for those who truly want to quit. Your hypnotherapist can tailor a program to your needs that will be anywhere from 1 to 6 sessions.
Your hypnotherapist will identify what type of smoker you are, what your triggers are and work with you to overpower your subconscious need and desire to smoke while making sure to incorporate healthy replacement behaviors and options. Your hypnotherapist will also provide helpful tips and proven strategies that you can use outside the session(s) to enhance your long-term success as a non-smoker.
free introductory PHONE consultation: 310-455-0156
INFO@HYPNOTHERAPYANDWELLNESS.COM
